Club Universal
fitness for everyBODY
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27 Clyde Avenue, Mount Pearl
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Chair Fitness at Club Universal
Feel Stronger. Move Better. Without the Strain.
Low-impact, chair-based fitness designed for anyone who needs a smarter, more supportive way to move.
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✅ Beginner-friendly
✅ Easy on joints (knees, hips, back)
✅ Move at your own pace
Not sure if this is for you?
If you’ve been thinking:
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“My knees can’t handle regular workouts”
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“I get tired way too quickly”
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“My balance isn’t great”
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“I haven’t exercised in years”
You’re exactly who this class is for.
This isn’t about pushing through pain.
It’s about moving in a way that actually works for your body.
What is Chair Fitness?
A seated, low-impact class focused on:
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Strength
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Mobility
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Balance
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Dance
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Stretch
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Everyday movement
Using a chair for support, we take pressure off your joints while still helping you build strength and confidence.
Everything can be adjusted to your comfort level.
What you'll Notice
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Less strain on knees and joints
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Improved balance and stability
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More energy throughout the day
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Easier movement in everyday life
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Less strain on knees and joints
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Improved balance and stability
-
More energy throughout the day
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Easier movement in everyday life
This is a great fit if you:
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Have knee, hip, or joint discomfort
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Feel stiff, tight, or low on energy
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Want to ease back into fitness
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Prefer a lower-impact approach
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Still want to feel stronger and more capable
Simple, Flexible Pricing
We know life happens. You shouldn’t feel like you’re wasting money if you miss a class.
Drop-In: $13 per class
4-Class Pass: $40 total. Valid for 6 weeks
Extra time built in if you miss a class
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In special circumstances, passes may be used for another class.
Save More When You Book Through Our App
We offer an additional discount when you use the Club Universal app.
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Book your class in seconds
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Cancel when needed
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No Facebook required
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Stay updated with schedules
Simple, reliable, and the easiest way to stay consistent.
Want to Do More?
If you start to feel stronger and want more variety,
you can upgrade to a full Club Universal membership.
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Access to more classes
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Better value for regular attendance
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Chair Fitness included weekly
No pressure. Just an option when you’re ready.
You’re Not Alone
A lot of people walk in unsure, dealing with aches, low energy, or time away from fitness.
They leave feeling stronger, more confident, and glad they started.
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Ready to Start Moving Again?
No pressure. No intimidation. Just a better way to move.
Join over a million happy users!
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