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Movement for real life.

Options for every body.

At Club Universal, we offer a variety of fitness classes, programs, and coaching styles designed to support all fitness levels. Whether you want strength, sweat, mobility, or structure, you’ll find it here.

Group Fitness Classes

Our group classes are the heart of Club Universal. Expect full-body workouts, clear coaching, and an encouraging environment. Classes are designed so you can scale intensity, modify movements, and move at your own pace.

Includes strength, cardio, dance-style fitness, Pilates-inspired classes, yoga, and more.

Best for: Anyone who wants structure, motivation, and variety.

Strength & Conditioning

Focused strength training classes that help you build muscle, improve movement, and gain confidence using weights. Coaches teach proper technique and offer regressions and progressions.

No experience needed. We teach you how to lift.

Best for: Beginners to experienced lifters who want to get stronger safely.

Bootcamp & Conditioning Classes

High-energy, total-body workouts using stations, intervals, and circuits. These classes improve endurance, strength, and overall fitness while keeping things fun and engaging.

Best for: Anyone who likes variety and a good sweat.

Pilates, Yoga & Mobility

Lower-impact classes that focus on core strength, flexibility, balance, and recovery. These sessions complement strength training and help reduce stiffness and aches.

Best for: Recovery days, injury prevention, and improving how your body moves.

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  • Toning your mid and lower sections and building a strong booty!


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  • Stronger, calmer, without getting on the floor


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  • Club dance. Zumba inspired but with a hint more of pop


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  • Not too dancy but moving to the beats! Use a step to give your legs an extra burn


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  • Using the step, and toning sticks to move to the beat


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  • Simple steps, big energy - all fun and no pressure, and a few extra twirls


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  • Simple steps, big energy - all fun and no pressure!


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  • 30 mins of Dance with a quick break to set up for Lift. Join in anytime!


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  • Strength and Conditioning planned into lower body, upper body and a full body split


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  • 30 mins to torch calories, work hard and get it done. Bootcamp style.


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  • Built for real people, real starting points.


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  • Rockstar workout, full body, cardio jam with the help of a drumming master


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  • Toning, strengthening musically led FULL body workout. Hit legs, biceps, back, tricep, chest and abs


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  • Bootcamp circuits with a variety of fun, functional, total body workouts


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  • Strength and Conditioning 6 am Wake up, move your body and get stronger first thing in the morning.


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  • Full body workouts, find yourself trying circuits, timed stations, amrap, pyramids or emom styles


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  • Structured. Supportive. Strength-focused


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  • Improving Balance, Flexibility, Range of motion and so much more


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  • Pound/Strength/Stretch


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@2023 Club Universal NL 

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