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Club Universal
Fitness for everyBODY
Beginner-friendly fitness, a community that meets you exactly where you are
All fitness levels welcome Energizing
Confidence Building Community VIbe
27 Clyde Avenue, Mount Pearl
Like us on Facebook @ClubuniversalNL
Follow us on Instragram @Club.Universalnl
Rip
Toning, strengthening musically led FULL body workout. Hit legs, biceps, back, tricep, chest and abs
45 minStudio
Service Description
RIP stands for REPS, INTEGRATION, POWER. It’s a high rep workout, integrates functional orthopedic exercises, and uses plyometric and power for program variety and training effect. Altering the speed of movement causes your muscles to respond differently, which changes the training effect.
Contact Details
27 Clyde Avenue, Mount Pearl, NL, Canada
Info@clubuniversalnl.com
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